The 8 Best Foods to Naturally Ease Eczema – and What to Avoid
Diet may play a role in helping you gain better control over eczema. Since it is an inflammatory disease, adopting an anti-inflammatory diet may be helpful. These 8 natural foods can help reduce inflammation, ease itchy skin, and alleviate other frustrating eczema symptoms. It's always a good idea to speak with your dermatologist about changes to your diet, treatments and daily routine.